
Strengthening Care Networks for
Holistic Well-Being

Navigating Life’s Challenges
From everyday stress to life-altering events, our experienced counsellors have prepared a safe space for you to find strength to move forward.

Supporting Your Workforce
We offer confidential counselling, stress management resources, and workplace training to foster a healthier, more resilient workforce.

Enhancing Excellence in Care
Strengthen the quality of care you provide with training and skills enhancement for practitioners.
What’s Happening

Parent Hope Project
This two-day workshop is focused on helping Social Service Professionals to be able to conduct sessions through Parent Hope Project.

Unravelling trauma and attachment narratives, weaving resilience: Playful collaborations with children, families
This two-day workshop is to discover how a systemic perspective on attachment and trauma combined with narrative and playful ways of doing can lead to transformative practices.

Narrative Approaches to Overcoming Regrets, Self-Blame, and Imperfection
This two-day workshop is to discover Narrative therapy’s worldview helps us listen closely both to how these problems are limiting people’s experience and to openings for other possibilities.
Who We Are
Counselling and Care Centre is a Counselling Centre committed to provide quality counselling services at affordable and subsidised rates to individuals, couples and families. In addition, we are also a Training Institute that provides training, consultation and supervision to other social service and mental health professionals both in Singapore and the region. We are also keenly involved in promoting mental well being in the corporate work space through the provision of employee assistance programs. Finally, we are involved in research as we seek to develop and localise counselling practices.
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Our Impact
What Our Clients Say About Us



Sensitive and respectful
Great listener, therapist asks question in a sensitive and respectful way.The counselling I received at the Centre offered the added support that I needed
The therapist allows us to dive deeper into the issues, understand the underlying causes and emotions, and suggest/find solutions for them. Our kids enjoyed the interaction during the family sessions.Knowing more of myself
It helps me share everything I have kept deep down in my heart. Working together with the therapist to make things more transparent for myself.Appreciate being validated in my feelings..
I appreciate being validated in my feelings, learning to tune in to my feelings, and considering different perspectives. Thank you!Support Starts Here
Reach out today and discover how we can support you on your path to personal and professional resilience.