Strengthening Care Networks for
Holistic Well-Being
Navigating Life’s Challenges
From everyday stress to life-altering events, our experienced counsellors have prepared a safe space for you to find strength to move forward.
Supporting Your Workforce
We offer confidential counselling, stress management resources, and workplace training to foster a healthier, more resilient workforce.
Enhancing Excellence in Care
Strengthen the quality of care you provide with training and skills enhancement for practitioners.
What’s Happening
Narrative Approaches to Overcoming Regrets, Self-Blame, and Imperfection
This two-day workshop is to discover Narrative therapy’s worldview helps us listen closely both to how these problems are limiting people’s experience and to openings for other possibilities.
From Anger and Emotional Distance to Emotional Connection and Greater Intimacy
This two-day workshop for participants to learn how Bowen Family Systems Theory applies to marital relationships. They will explore strategies and techniques for assessing and treating couples in conflict so as to reduce anger and foster greater emotional intimacy between partners.
Narrative Therapy Level One
Practitioners would have an opportunity to develop foundational skills in this collaborative and strengths-based therapeutic approach.
Transitioning to Leadership Positions
The Transitioning to Leadership Positions course is a comprehensive leadership development program designed for professionals moving from
specialised or programmatic roles into broader general management positions within social service or healthcare organisations.
Certificate in Working with Older Adults with Chronic Illnesses and their Families
With the ageing population, many of us will have to learn how to live with chronic illnesses. The future of medical care would probably have to move closer to homes and communities where individuals live as we seek to reduce dependency on the health care systems. This course ensures that participants will be able to understand how to engage with families from a holistic perspective.
Systemic Learning Festival
Join us in our Systemic Learning Festival, where we demonstrate ways of integrating systemic theory and its applications in diverse settings. In this two-day workshop, we seek to advance systemic ideas and practice to enhance personal and relational well-being.
Beyond Talk: Working with Families Using Action Methods from Psychodrama
In this two-day workshop, participants will learn how to use specific action methods when working with families where children are present – namely, family sculpturing, concretisation, role reversal, and family enactment.
Dyadic Developmental Psychotherapy (DDP) L1 Workshop
DDP is an evidence-based, attachment-based and family-based approach, focused on facilitating the child’s readiness and ability to establish a secure attachment with their caregivers. Participants would gain an understanding of the impact of secure attachment on aspects of development and how developmental trauma impedes normal development.
7th International Conference on Practice Research
The International Conference of Practice Research (ICPR) will be held in Singapore, from 7-9 July, 2026.
Who We Are
Counselling and Care Centre is a Counselling Centre committed to provide quality counselling services at affordable and subsidised rates to individuals, couples and families. In addition, we are also a Training Institute that provides training, consultation and supervision to other social service and mental health professionals both in Singapore and the region. We are also keenly involved in promoting mental well being in the corporate work space through the provision of employee assistance programs. Finally, we are involved in research as we seek to develop and localise counselling practices.
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Our Impact
What Our Clients Say About Us
Sensitive and respectful
Great listener, therapist asks question in a sensitive and respectful way.The counselling I received at the Centre offered the added support that I needed
The therapist allows us to dive deeper into the issues, understand the underlying causes and emotions, and suggest/find solutions for them. Our kids enjoyed the interaction during the family sessions.Knowing more of myself
It helps me share everything I have kept deep down in my heart. Working together with the therapist to make things more transparent for myself.Appreciate being validated in my feelings..
I appreciate being validated in my feelings, learning to tune in to my feelings, and considering different perspectives. Thank you!Support Starts Here
Reach out today and discover how we can support you on your path to personal and professional resilience.